Tuesday, April 12, 2016

How can I control my mind, thoughts and body?


The "I" that wants to control is a product/part of mind, thought and body.

Why are you seeking control? You think there are two separate entities. One that wants to control other. Mind want to buy time and wants you put efforts so that it satisfies your desire to control. But you don't need to do anything and there is no How.

Just look at it directly without any thoughts and efforts and realize that there is nothing to control and there is no controller.



See Questions On Quora


from Yogesh Malik on Quora http://ift.tt/23Dhylo

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